News & Events

Holiday-Party-Boston

  Holiday Party!!! 

  December 27th @ 7pm    

  @Invasion

  Food and Alcohol will be  

  Provided 

 


CFE-

CrossFit Endurance Class will now be held at 8am on Saturdays with coaches Jordan Rouff and David Sposito.

 

 

 

 


 

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Get Started

“The journey of a thousand miles begins with a single step.”

― Lao Tzu

Regardless of a person’s past athletic experience or current level of fitness, everyone who comes to CrossFit Invasion is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular classes. These include a total of six small group sessions with one of our coaches.


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Location

CrossFit Invasion
301 Bedford Avenue
Bellmore, NY 11710
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If you would like to get in touch with us, please feel free to visit our Contact Page.


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