Adam Becomes A CrossFit Level 3 Trainer!!!

WE ARE PROUD TO ANNOUNCE THAT ADAM HAS PASSED THE CCFT EXAM,

EARNING THE TITLE OF CERTIFIED CROSSFIT TRAINER (CF-L3)

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Adam is 1 of only 15 with that designation in the state of New York to pass this exam, and he and Beth are the only CF-L3 Certified trainer on Long Island outside of HQ Staff; there are only 280 in the United States!

If you didn’t know it already, you are training at one of the most elite gyms on Long Island.  Our Head Coach and Our Coaching Staff are unparalleled in the area.  Read below for more info on Adam’s credentials….

 

check out Adam’s credentials here!

 

CERTIFIED CROSSFIT TRAINER

The Certified CrossFit Trainer (CCFT) credential is for an experienced individual who wants to demonstrate a higher level of CrossFit coaching knowledge and ability. The purpose of the CCFT is to ensure that an individual possesses the knowledge and competency required to train clients safely and effectively.

To attain this credential individuals must meet all eligibility requirements, pass the CCFT examination, and commit to a long-term standard of professional accountability. This includes completing continuing education which can be accomplished by taking CrossFit courses, approved third-party courses and more. The CCFT credential is under application review for accreditation by the American National Standards Institute.

A Certified CrossFit Trainer:

  • Designs and leads CrossFit workouts for both groups and individuals, from beginner to advanced, that are safe, effective, and appropriate for individuals who are apparently healthy or have medical clearance to exercise. The trainer recognizes the limitations of his or her own knowledge and skill set and refers clients to other healthcare professionals when appropriate.
  • Assesses, monitors, and develops exercise programming based on the athlete’s current and ongoing fitness and performance goals, fitness level, readiness for training, performance (relative to goals, level, and readiness for training), lifestyle patterns, diet, and nutritional needs.
  • Teaches functional movements.
  • Minimizes risk and facilitates sound movement patterns.
  • Educates and motivates athletes towards exercise-program success and sound nutritional and lifestyle strategies.
  • Runs an ethical practice operating with professionalism and integrity.
  • Minimizes and manages risk for the athlete in the training facility, is prepared for emergency situations, and responds appropriately when they occur.

Source: https://certifications.crossfit.com/ccft/

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