Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Prep Time: 5 minutes

Cook Time: 15 minutes



  • Eggs
  • Ham or Turkey
  • (Optional) Scallions, tomato or what ever you like with your eggs!



1. Preheat your oven to 400°F. Grease up your Muffin pan (coconut oil).

2. Fit 1 or 2 slices of ham into each muffin cup. (Use two when sliced thin)

3.  (Optional)  Depending on if you want your eggs all scrambled or not, you can crack an egg in to a separate cup and beat it before dumping it in to the ham cups.  If you do decide on doing this, you can also mix in your other ingredients (think chopped mushrooms/scallions/spinach).

4.  Place the muffin tray in to the oven and bake for 15 minutes or however well you like your eggs.




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