CF Kids February Update!!! New Classes, Day and Time!!!

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CrossFit Invasion is proud to announce their February “Team Invaders” CrossFit Kids Program.  Our Coaches will be using activities that kids naturally enjoy, while at the same time providing all participants with a fitness program that is safe, fun and energetic. Our CrossFit Kids workouts are tailored to the unique needs of children and teens helping them stay active and healthy.

Sessions & Eligibility:

Our goal is to provide a fun and instructional type setting where we are “re-training the brain” to be able to do functional movements correctly.

Our February Session will include the following:

  • We will be offering a “Kids” class for any athlete who is in Elementary School and a “Tweens” class for any athlete that is in Middle School or High School.
  • Each Week your athlete will receive an email from us with their in-home exercise and nutrition assignments·         
  • Class sessions will be held on Sunday’s at the gym.

The dates are:

  • 2/2- 12:00PM “Kids” & 1:00PM “Tweens”
  • 2/9- 12:00PM “Kids” & 1:00PM “Tweens”
  • 2/16- 12:00PM “Kids” & 1:00PM “Tweens”
  • 2/23- 12:00PM “Kids” & 1:00PM “Tweens”

 

There are two payment options for this session

  • Option #1 – $40.00 for the entire month 
  • Option #2 – $20.00 per class

If you are interested please email us at CFInvasion@aol.com and be sure to include your child’s name and age.

**Space is limited**

We are looking forward to hearing from you,

The CrossFit Invasion Staff