MOTHER’S DAY YOGA

JOIN US FOR A MORNING STRETCH

Join Ann-Marie on Sunday morning for a special Yin Yoga sequence incorporating aromatherapy to promote deep relaxation and balance.  Sunday’s sequence will focus on the connection between breath and the body to still the mind.  Postures will target the hips and shoulders to release tension and improve range of motion of the joints.

SUNDAY, MAY 1OTH , 7:00 AM

 

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