Rx Mobility Classes Begin Tomorrow!



Our first Rx Mobility (RxM) class will begin tomorrow, Saturday April 5th, at 10AM. Sign up is now available through your MindBody account, the same way you would sign up for regular classes.

For more information about this specialty class, visit the Rx Mobility page: http://crossfitinvasion.com/rxmobility/


“ You have to train your brain to be positive

just like you work out your body.  – Shawn Achor