WOD: 1.12.14

 “All that happens means something: nothing you do is ever insignificant.”
~Aldous Huxley

photo 3 copy

 

WOD: ‘Clap Your Push-ups’

8 Rounds for time of:

  • 10 Kettlebell Swings (53/35-pounds)

  • 10 Weighted Lunges (53/35-pounds)

  • 11 Clapping Push-ups