WOD: 1.28.16

“As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.”  

~Mahatma Gandhi 

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WOD: ‘CrossFit Games Open 12.3’

18-Minute AMRAP of:

 

  • 15 Box Jumps, (24″/20″)

  • 12 Shoulder-to-Overhead, (115#/75#)

  • 9 Toes-To-Bar

     

CrossFit Games Open 12.3 – Workout Instructions