WOD: 10.13.15

BE THE TYPE OF MAN

THAT WHEN YOUR

FEET HIT THE FLOOR

IN THE MORNING

THE DEVIL SAYS

“OH SHIT, HE’S UP!”

Photo 9-18-15, 8 27 11 AM

 

WOD: ‘Badger’

For time:

  • 30 Squat Cleans (95/65#)

  • 30 Pull-ups

  • 800m Run