WOD: 10.16.14

When everything goes wrong
and things seem to fall apart.
When nobody believes in you
and you feel alone and stranded.
That's EXACTLY the moment
you gotta believe in yourself.




7-Rounds with one-minute at each of the following stations:

  • Rowing

  • Thrusters (45/35-pounds)

  • Med Ball Slams



Rowing with Greater Intensity