WOD: 10.21.14

“Nothing in this world can take the place of persistence.  Talent will not; nothing is more common than unsuccessful  people with talent.  Genius will not; unrewarded genius is almost a proverb.  Education will not; the world is full of educated derelicts.  Persistence and determination alone are omnipotent.”

~Calvin Coolidge

Photo 10-3-14, 8 11 14 PM

 

Endurance:

“1K Row”

Row 1000m
For time

 

WOD:

“Randy”

75 Power Snatches, (75/55-pounds)
For time
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.

 

“Randy” by LAPD SWAT