WOD: 10.22.13

“You come to a point in your life where you really don’t care about what people think of you, you just care about what you think about yourself.”
~Evel Knievel

h3C9D63F1

Strength:

Deadlift 7-7-7-7-7-7-7 reps

 

WOD:

Tabata Intervals of:

Push Press (95/65-pounds)

Split Lunge Jumps