WOD: 10.4.14

“As long as I’m breathing it’s not over.”

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WOD:

 

For Time:

  • Row 500m

  • 50 Sit-ups

  • 25 Box Jumps (24/20-inches)

  • 5 Rope Climbs

  • 50 Kettlebell Swings (53/35-pounds)

  • 25 Power Cleans (115/75-pounds)

  • 50 Wall Balls (20/14-pounds)

  • 25 Burpees

  • 50 Deadlifts (135/95-pounds)

  • 25 Kettlebell Thrusters (35/25-pounds)