WOD: 11.1.15

“It easier to forgive an enemy than to forgive a friend.”

~William Blake

Photo 10-26-15, 9 22 31 PM

 

WOD:

4 Rounds for Max Reps of …

 

  • 1min Row for Calories

  • 1min Wall Balls (20/14#)

  • 1min Double Unders

  • 1min Box Jumps (24/20#)

  • 1min Rest