WOD: 11.20.14

 DO WHAT IS RIGHT,

NOT WHAT IS EASY

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WOD:

For time:

  • Run 800 meters

  • 28 Kettlebell swings, (2/1.5-pood)

  • 28 Strict Chin-ups

  • 28 Kettlebell clean and jerk, (1.5/1- pood each arm)

  • 28 Strict Pull-ups

  • Run 800 meters