WOD: 12.1.18

“To give anything less than your best is to sacrifice the gift.”

—Steve Prefontaine

 

W.O.D. Chipper II

For time:
• 50 Double Unders
• 50 Deadlifts (115/75#)
• 40 Walking Lunge Steps
• 40 Back Squats (115/75#)
• 30 Toes to Bar
• 30 Power Cleans (115/75#)
• 20 Thrusters (115/75#)
• 20 Burpees over the Bar