WOD: 12.20.14

I think there must be something wrong with me, Linus. Christmas is coming, but I’m not happy. I dont feel the way I’m supposed to feel. I just dont understand Christmas, I guess. I like getting presents and sending Christmas cards, and decorating trees and all that, but I’m still not happy. I always end up feeling depressed.

~Charlie Brown






For time:

  • Row 1,000 meters

  • 30 Ring Dips

  • 30 Sumo Deadlift High-Pulls (115/75/55#)

  • 30 Handstand Push-ups

  • 30 Hang Power Snatches, (115/75/55#)

  • 30 Burpees

  • 30 Chest to Bar Pull-ups

  • 30 Thrusters, (115/75/55#)

  • Run 1000 meters

Coaching the Thruster with Cameron Soden