WOD: 12.5.18

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

—Michael Jordan

 

W.O.D. DG

10-Minute AMRAP:

8 Toes-To-Bar

8 Dumbbell Thrusters, 35#

12 Dumbbell Walking Lunges, 35#

In honor of U.S. Air Force Major Walter David Gray, 38, died on August 8, 2012

To learn more about DG click here