WOD: 12.9.15

“It’s okay. Life does’t have to be perfect. It just has to be lived.”

Photo 12-7-15, 11 21 10 PM

 

MAX EFFORT LOWER BODY: Box Squat with orange band 1RM

 

WOD:

24-15-9 Reps for time of:

  • Deadlifts (225/150#)

  • Box Jumps (24/20#)