WOD: 2.1.15

ATTENTION

SHIT

COULD

BE

WORSE

YOU’RE NOT DEAD

IMG_6609

 

Mobility: ‘Kettlebell Arm Bar Stretch’

WOD:

15-minute AMRAP of:

  • 5 Kettlebell Snatches, right arm (53/35#)

  • 5 Kettlebell Snatches, left arm (53/35#)

  • 50 Double Unders

 

Kettlebell Snatch with Jeff Martone