WOD: 2.24.15

tomorrow (noun) a mystical land where 99% of all human productivity, 
motivation and achievement is stored.

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Strength: Take 10-minutes to find your 1-RM on the Power Clean or Hang Power Clean.

 

WOD:

Alternate Every Minute On the Minute  for 12-minutes:

  • Odd: 3 Power Cleans @75%

  • Evens: 10 Strokes for Max Distance

The Hang Power Clean with Stephane Rochet