WOD: 2.27.16

YOU

are

CONFINED

ONLY

by the

WALLS

YOU BUILD

YOURSELF

daily-morning-awesomeness-35-photos-256

 

WOD:

Complete as many rounds and reps as possible in 20 minutes of:

  • 25 Overhead Lunges (45/25# plate)

  • 8 Burpees to a plate

  • 25 Overhead Lunges (45/25# plate)

  • 8 Chest-to-bar pull-ups