WOD: 3.17.15

“A clever man commits no minor blunders.”
~ Johann Wolfgang von Goethe

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WOD: ‘Morrison’

50-40-30-20-10 Reps of:

  • Wall Ball Shots (20/14#)

  • Box Jumps (24″/20″)

  • American Kettlebell Swings (53/35#)

 American Kettlebell Swing with Jeff Martone