WOD: 3.5.16

WORRY IS A MISUSE OF IMAGINATION

is-this-the-real-life-6

 

MAX EFFORT LOWER BODY:

Reverse Band Front Squat 1RM

 

WOD:

Complete as many rounds as possible in 15 minutes of:

  • 1 Rope climb

  • 5 Burpees

  • 200-meter run