WOD: 3.5.19

“We must dare to think unthinkable thoughts.” 

~James W. Fulbright 

W.O.D.

FIT: Metcon (AMRAP – Rounds and Reps)

12-min AMRAP:
7 Deadlifts (185/125#)
14 Med Ball Cleans (20/14#)
28 AbMat Sit-ups w/10# plate

PERF: Metcon (AMRAP – Rounds and Reps)

12-min AMRAP:
7 Deadlifts (275/185#)
14 Med Ball Cleans (30/20#)
28 AbMat Sit-ups w/25# plate