WOD: 3.9.14

“Life is a joke.  The only way to survive is to find the right punchline.”

~Becky Alunan

Photo 2-15-14, 5 03 01 PM

WOD:

“Baseline From Hell”

5 Rounds, 3-min rest between rounds:
Run 400m
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups

For Time