WOD: 5.14.13

[What is the definition of guts?]

Grace under pressure.

~Ernest Hemingway


Watch a video for this workout“Grace”

Clean & Jerk (135/95-pounds)
30 reps for time
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

“Burgeners Do Grace”

Coaching the Clean and Jerk with Natalie Burgener