WOD: 5.18.19

“Winning isn’t everything, but the will to win is everything.”

– Vince Lombardi

W.O.D.

FIT: Metcon (Time)

4 rounds for time of:
21 Pull-ups
15 DB Bench presses (35/25)
400-m run.

PERF: Metcon (Time)

4 rounds for time of:
21 Pull-ups
15 DB Bench presses (50/35)
800-m run.