WOD: 5.19.15

“If you don’t know where you are going,

you will wind up somewhere else.”

– Yogi Berra

Photo 4-10-15, 9 44 13 AM

 

WOD:

  • Tabata Middle-to-MIddle Sit-ups

  • Rest 1-minute

  • Tabata Row

  • Rest 1-minute

  • TabataPull-ups

  • Rest 1-minute

  • Tabata Row

  • Rest 1-minute

  • Tabata Squats

  • Rest 1-minute

  • Tabata Row