WOD: 5.19.18

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”

– Lance Armstrong, American former bicycle rider

 

W.O.D.

20-Minute AMRAP of:
10 DB Push Press, (50/35#)
10 Kettlebell Swings, (53/35#)
10 Box Jumps, (24″/20″)