WOD: 5.28.14

“I don’t count my sit-ups.  I only start counting when it starts hurting.  When I feel pain, that’s when I start counting, because that’s when it really counts”  

~Muhammad Ali

Photo 5-2-14, 1 02 18 PM

 

Core and More:

30, 20, 15, 10, and 5 reps of:

  • V-Ups

  • Burpees

  • Supermans

  • Burpees

  • Russian Twists

  • Burpees

  • Sit-ups