WOD: 5.31.18

Perfection is not attainable, but if we chase perfection we can catch excellence.

—Vince Lombardi

 

W.O.D. 30/30/30

For time:
30 Deadlifts, (185/125#)
Row 30 calories
30 Overhead squats, (95/65#)

 

THE OVERHEAD SQUAT