,

WOD: 6.12.13

“Life is not always a matter of holding good cards, but sometimes, playing a poor hand well.”

~Jack London

cville25

GPP:

For time:

Run 1600m

150 Sit-ups

50 Double-Unders

Run 800m

100 Sit-ups

35 Double-Unders

Run 400m

50 Sit-ups

20 Double-Unders

 

Competitor’s

For time:

Run 1600 meters
150 Double-unders
50 Burpees
Run 800 meters
100 Double-unders
35 Burpees
Run 400 meters
50 Double-unders
20 Burpees