WOD: 6.25.15

“The greatest power on Earth is the magnificent power we all of us possess… the power of the human brain!”

~Professor Xavier, The X-Men #2

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The Thruster


 

Fitness:

8 Rounds each for time:

  • 5 Thrusters, (95/65#)

  • 5 Pull-ups

  • 100m Sprint

  • Rest 1-Minute

Performance: ‘Holbrook’

10 Rounds each for time:

  • 5 Thrusters, (115/75#)

  • 10 Pull-ups

  • 100m Sprint

  • Rest 1-Minute