WOD: 6.4.18

If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.

—Oprah Winfrey

 

Weightlifting

Back Squat (10,5,3,2,2,2)

W.O.D.

PERF: Metcon (Time)

FOR TIME:
Row 2500m
200 Double unders
50 Handstand push ups

FIT: Metcon (Time)

FOR TIME:
Row 1500m
500 SINGLE Unders
50 Push ups