WOD: 6.5.15

Lack of will power has caused more failure than lack of intelligence or ability.

– Flower A. Newhouse

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WOD: ’21 Guns’

21 minute AMRAP (As many rounds as possible)

  • 400 meter Run

  • 21 Pushups

  • 21 Box jumps (24″/20″)

  • 15 Burpees

  • 9 Pull-ups