WOD: 6.7.15

They are able because they think they are able.

– Virgil Thompson

Photo 1-14-15, 11 40 46 PM

 

 

WOD: ‘Barbell Complex 666’

6 Rounds of:

*Rest 30 seconds between rounds

**Rx Standard: Athlete does not drop or let go of the bar until the round is complete.