WOD: 6.8.14

WORK HARD IN SILENCE

LET SUCCESS MAKE THE NOISE

Photo 5-10-14, 8 04 19 PM

 

WOD:

7-Rounds with a minute at each station of:

  • Double-Unders

  • Toes to Bar or V-Ups

  • Kettlebell Swings (53/35-pounds)