WOD: 7.19.14

“Things turn out the best for people who make the best of the way things turn out.”

~John Wooden

Photo 6-19-14, 8 50 09 PM

 

Fitness:

3 Rounds of Barbara

Performance:

“Barbara”

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
5 rounds, each for time
Rest precisely three minutes between each round. Post time for each of five rounds.