WOD: 7.2.14

“The successful person makes a habit of doing what the failing person doesn’t like to do.”
– Thomas Edison

Photo 6-26-14, 11 33 38 PM

WOD:

Watch a video for this workout“CrossFit Total II”

Squat Clean 1RM
Bench Press 1RM
OH Squat 1RM
For total weight

 

Khalipa & Maddox Battle Froning