WOD: 8.20.15

courage does not always roar.

sometimes courage is the quiet voice

at the end of the day saying

“i will try again tomorrow”

~Mary Ann Radmacher

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FITNESS: ‘RANDY’

For time:

  • 75 Snatches (75/55#)

 

 

 

PERFORMANCE: ‘CrossFit Games Open 12.2’

In 10-Minutes:

  • 30 Snatches, 75# / 45#

  • 30 Snatches, 135# / 75#

  • 30 Snatches, 165# / 100#

  • AMRAP Snatches, 210# / 120#