WOD: 8.28.13

People are just as happy as they make up their minds to be.

photo

 

Snatch Balance:

1-1-1-1-1

 

“Olympic Lifting Camp: Snatch Balance” with Coach Burgener

WOD:

4 Rounds, with one minute at each station of:

  • Front Squats (115/75-pounds)

  • Chest-to-Bar Pull-ups

  • Pistols