WOD: 8.29.13

“Time is the fire in which we burn.
~Gene Roddenberry
photo
 

 GPP:

Watch a video for this workout“Cindy”

5 Pull-ups
10 Push-ups
15 Squats
As many rounds as possible in 20 minutes

 

Competitor’s:

“CANDY”

5 Rounds for time:
20 Pull-ups
40 Push-ups
60 Squats
For time