WOD: 8.8.15

“Some actors couldn’t figure out how to withstand the constant rejection. They couldn’t see the light at the end of the tunnel.”
~Harrison Ford

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WOD: ‘Filthy 50’

For time:

  • 50 Box jumps, 24/20″

  • 50 Jumping pull-ups

  • 50 Kettlebell swings, 35/26#

  • 50 steps Walking Lunge

  • 50 Knees to elbows

  • 50 Push press, 45/35#

  • 50 Back extensions

  • 50 Wall ball shots, 20/14#

  • 50 Burpees

  • 50 Double unders