WOD: 8.9.14

“It is bad luck to be superstitious.”
– Andrew W. Mathis

Photo 7-31-14, 12 35 08 PM

 

WOD: ‘Running Tabata Something Else’

 

  • Tabata Pull-ups

  • Run 400m

  • Tabata Push-ups

  • Run 400m

  • Tabata Sit-ups

  • Run 400m

  • Tabata Squats

  • Run 400m