WOD: 9.19.15

JUST

BE

YOU

UNLESS

UR

A

DICKHEAD

daily-afternoon-randomness-51-photos-16

 

WOD: ‘KELLY’

5-Rounds for time:

  • 400m Run

  • 30 Box Jumps (24/20″)

  • 30 Wall Ball (24/20″)