WOD: 9.25.13

Go 24 hours without complaining.

(Not even once).

Then watch how your life starts changing!

First+World+Problems+Compilation.+I+have+a+friend+that+s+like_184b58_3304052

“Tabata Hope”

Tabata Intervals of:
Burpees
Power Snatch (75/55-pounds)
Box Jumps (24/20-inches)
Thrusters (75/55-pounds)
Chest-to-Bar Pull-ups
For Total Reps
Tabata intervals (20 seconds work/10 seconds rest x 8 rounds) for each exercise, with no rest between exercises.

Power Snatch