WOD: 9.26.15

FOOD

IS THE MOST ABUSED

ANXIETY DRUG

AND EXERCISE

IS THE LEAST UTILIZED

ANTIDEPRESSANT

workout-inspiration-good-diet

 

 

WOD: ‘Westside Total’

  • Box Squat 1RM

  • Floor Press 1RM

  • Sumo Deadlift 1RM