WOD: 9.27.15

“Art requires imagination.

It requires Creativity.

Creativity requires experience and experience comes from your life.

And your life is expressed in your art.”

~Bruce Lee

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WOD: ‘Running Tabata Something Else’

  • Tabata Pull-ups

  • Run 400m

  • Tabata Sit-ups

  • Run 400m

  • Tabata Push-ups

  • Run 400m

  • Tabata Squats

  • Run 400m

*For Total Reps

**Post Time to Comments

 


The Air Squat